I love these end the stigma quotes, memes, and videos. Because they say to treat mental illness like physical illness. And they say that seeing a therapist or counselor should be just as normal as seeing a doctor. And let me tell ya, you should see a therapist. You should see a counselor. Those aren't bad things.
But I'm also over here thinking, I haven't been to a doctor for 7 years. When I get hurt or sick, and my friends tell me I'm gonna die, I just say, "I'll walk it off."
So here's to walking it off. We all heal in different ways.
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